Translation of refrescante

At noon the oldest soon came home. He was a doctor and gave me some salt and other Cuban medicine. I was reluctant to swallow that stuff but the pain and the doctor's smile persuaded me in the end.
Thanks for the phone conversation. In the attachment, I placed a very brief overview of possible Spanish words that could be entered into the system for the vocabulary beginners lesson. Please have a look.
Fortunately the bay we anchored was very calm and the ship did not move at all, or at least one could not feel it. We prepared for dinner and went to the deck, where everybody else was sitting.