Translation of ultimativ

I fell asleep but woke up in the middle of the night. My stomach turned upside down and I could not hold myself anymore. I needed to vomit and ran to the bathroom. This occurred three times.
How could I get better in Spanish if I had to eat by myself. Impossible. The next days we always ate together and sat around the table for hours discussing politics and the lives we were living.
On the next day we took the tour to see the Peninsula. The tour itself was very boring and the guide had really not much to say that would interest me. The area was barren and completely flat.